Home » Anti - Aging You are browsing entries filed in “Anti - Aging”

An apple a day Keeps the Doctor Away

An apple a day Keeps the Doctor Away

Soluble fiber—found in oats, apples, and nuts— reduces the inflammation associated with obesity-related diseases and strengthens the immune system, a new University of Illinois study suggests.

March 5 2010 | Posted in Anti - Aging, Beauty, Health, Skin Care | Read More »